Chapter

The Difficulty of Describing the Experience of Meditation
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04:19 - 15:20 (11:01)

The experience of meditation is difficult to put into words as it involves personal sensory input and consciousness. Providing methods for people to have their own experience may be a more effective approach than trying to describe the experience itself.

Clips
Describing the experience of meditation is challenging as it relies heavily on personal, subjective experience and attempting to express it through language can be confusing and off-putting for beginners.
04:19 - 09:33 (05:13)
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Meditation
Summary

Describing the experience of meditation is challenging as it relies heavily on personal, subjective experience and attempting to express it through language can be confusing and off-putting for beginners. Instead, focusing on and teaching methods that can lead to the experience may be a more effective way of introducing people to meditation.

Chapter
The Difficulty of Describing the Experience of Meditation
Episode
#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise
Podcast
Modern Wisdom
The sense of belonging to a community, previously found in churches, is now being fulfilled through team sports and other activities due to the increasing impact of the internet and a changing society.
09:33 - 15:20 (05:46)
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Spirituality
Summary

The sense of belonging to a community, previously found in churches, is now being fulfilled through team sports and other activities due to the increasing impact of the internet and a changing society. One's own mind is the focus of spirituality through meditation, rather than seeking external definitions.

Chapter
The Difficulty of Describing the Experience of Meditation
Episode
#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise
Podcast
Modern Wisdom