Chapter

The Dual Personalities of Brian
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48:16 - 53:56 (05:40)

Brian discusses how he hated his personality in the evenings which he perceived as a bad spot caused by his chronic depression, and how people can identify their own version of bad personalities that affect their life.

Clips
The speaker discusses his struggle with chronic depression and how he used self-reflection to start living the life he wanted to live.
48:16 - 50:50 (02:33)
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Mental Health
Summary

The speaker discusses his struggle with chronic depression and how he used self-reflection to start living the life he wanted to live.

Chapter
The Dual Personalities of Brian
Episode
#309: Bryan Johnson – How AI Will Change Everything
Podcast
The Danny Miranda Podcast
The podcast discusses the concept of "Evening Brian," a person's alter ego that emerges during their weakest moments, and shares strategies for dealing with this version of oneself.
50:50 - 53:56 (03:06)
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Self-Improvement
Summary

The podcast discusses the concept of "Evening Brian," a person's alter ego that emerges during their weakest moments, and shares strategies for dealing with this version of oneself.

Chapter
The Dual Personalities of Brian
Episode
#309: Bryan Johnson – How AI Will Change Everything
Podcast
The Danny Miranda Podcast