Chapter
The Effect of White Noise on Infant Sleep
02:46 - 17:09 (14:23)
The sounds that infants hear, including white noise and ocean waves, can have an influence on the way their neural networks develop and how they forever hear sounds. An experiment with rats raised in continuous white noise showed that it delayed the maturation of the auditory cortex, suggesting that caution should be taken with using white noise for long periods of time with infants.
Clips
InsideTracker provides a comprehensive blood test that allows users to understand all aspects of their metabolic health and provides specific guidance on how to improve their health through lifestyle changes, nutrition and targeted supplementation.
02:46 - 06:19 (03:32)
Summary
InsideTracker provides a comprehensive blood test that allows users to understand all aspects of their metabolic health and provides specific guidance on how to improve their health through lifestyle changes, nutrition and targeted supplementation. They emphasize single ingredient supplements that are supplied in dosages which allow for a customized and optimized supplementation plan.
ChapterThe Effect of White Noise on Infant Sleep
EpisodeDr. Eddie Chang: The Science of Learning & Speaking Languages
PodcastHuberman Lab
Researchers found that masking environmental sounds can keep the sensitive period of neural plasticity open for longer in developing brains.
06:19 - 13:17 (06:57)
Summary
Researchers found that masking environmental sounds can keep the sensitive period of neural plasticity open for longer in developing brains. Studies on rats raised in continuous white noise showed the importance of structured sounds in shaping neural networks.
ChapterThe Effect of White Noise on Infant Sleep
EpisodeDr. Eddie Chang: The Science of Learning & Speaking Languages
PodcastHuberman Lab
Exposure to continuous white noise, such as the sound of a fan or machine, delays the development and maturation of the auditory cortex and can hinder a child's ability to recognize speech sounds critical for language acquisition and development.
13:17 - 17:09 (03:52)
Summary
Exposure to continuous white noise, such as the sound of a fan or machine, delays the development and maturation of the auditory cortex and can hinder a child's ability to recognize speech sounds critical for language acquisition and development.