Chapter
The Effects of Meat and Resveratrol on Aging
08:38 - 11:28 (02:49)
The speaker discusses the effects of consuming a meat-only diet on long-term aging and the benefits of resveratrol for lifespan extension in mice.
Clips
The speaker discusses the importance of eating colorful foods that contain molecules which promote good health, and how a plant-based diet is optimal for health based on scientific studies.
08:38 - 09:29 (00:51)
Health
Summary
The speaker discusses the importance of eating colorful foods that contain molecules which promote good health, and how a plant-based diet is optimal for health based on scientific studies.
ChapterThe Effects of Meat and Resveratrol on Aging
EpisodeHarvard Scientist REVEALS The Surprising Secrets To Age In Reverse! w/Dr. David Sinclair EP 1232
PodcastThe School of Greatness
Giving mice resveratrol every other day led to the best lifespan extension.
09:29 - 11:28 (01:58)
Resveratrol
Summary
Giving mice resveratrol every other day led to the best lifespan extension. However, mice did not statistically live longer unless they had other factors, such as a high-fat diet.