Chapter

The effects of porn on the brain and relationships
listen on Spotify
38:38 - 43:13 (04:34)

Pornography consumption can lead to changes in the brain that affect mood, personality, and behavior towards others, which can result in depression and isolation. However, practicing restraint and controlling urges can lead to adaptation in the brain, allowing individuals to prioritize real intimacy over self-gratification.

Clips
Learning how to control your urges can lead to self-improvement and stronger relationships.
38:38 - 41:02 (02:23)
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Self-improvement
Summary

Learning how to control your urges can lead to self-improvement and stronger relationships. Practicing restraint can lead to less self-satisfaction and more real intimacy with loved ones.

Chapter
The effects of porn on the brain and relationships
Episode
The Side Piece Ep 04- The porn discussion
Podcast
2 Be Better
Watching porn can have negative impacts on the brain, leading to changes in mood, personality, and even sexual performance.
41:03 - 43:13 (02:09)
listen on Spotify
Pornography
Summary

Watching porn can have negative impacts on the brain, leading to changes in mood, personality, and even sexual performance. The brain develops a chemical dependency on the pleasure derived from watching porn, which can lead to feelings of isolation and depression.

Chapter
The effects of porn on the brain and relationships
Episode
The Side Piece Ep 04- The porn discussion
Podcast
2 Be Better