Chapter

The Effects of Posture and Nicotine on Hormones
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1:53:35 - 1:58:49 (05:14)

Prolonged sitting, driving or standing can decrease sperm count due to an increase in temperature, while long term nicotine use can have a dose dependent effect on hormone profiles.

Clips
Prolonged sitting and driving may result in a decrease in sperm count due to an increase in temperature.
1:53:35 - 1:55:21 (01:45)
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Sperm Count
Summary

Prolonged sitting and driving may result in a decrease in sperm count due to an increase in temperature. However, strategies such as alternating ice and heat or using a cold pack can help maintain the coolness of the milieu in which the sperm live and preserve sperm count.

Chapter
The Effects of Posture and Nicotine on Hormones
Episode
Dr. Kyle Gillett: Tools for Hormone Optimization in Males
Podcast
Huberman Lab
This podcast discusses the effects of nicotine on hormones and how it can impact testosterone and estrogen levels.
1:55:21 - 1:57:22 (02:00)
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Hormones
Summary

This podcast discusses the effects of nicotine on hormones and how it can impact testosterone and estrogen levels. The speaker also mentions the differences between edible cannabis and smoked cannabis in regards to hormone disruption.

Chapter
The Effects of Posture and Nicotine on Hormones
Episode
Dr. Kyle Gillett: Tools for Hormone Optimization in Males
Podcast
Huberman Lab
The podcast discusses the dose-dependent effects of long-term nicotine use on hormones and strategies to optimize nicotinic receptor activity.
1:57:22 - 1:58:49 (01:27)
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Nicotine use, hormone profile, nicotinic receptors, cycling, prostate damage
Summary

The podcast discusses the dose-dependent effects of long-term nicotine use on hormones and strategies to optimize nicotinic receptor activity. Additionally, it explores the potential for cycling to cause prostate damage when pressure is exerted on the perineum for an extended period.

Chapter
The Effects of Posture and Nicotine on Hormones
Episode
Dr. Kyle Gillett: Tools for Hormone Optimization in Males
Podcast
Huberman Lab