Chapter
The Effects of Protein on Insulin Sensitivity
2:00:48 - 2:06:52 (06:04)
While consuming protein may slightly increase fasting insulin levels, it can also increase muscle insulin sensitivity and decrease postprandial insulin levels. This, in combination with glucagon like peptide, may reduce appetite and lead to weight loss.
Clips
GLP1 agonists, or glucagon-like peptide one receptor agonists, are a group of drugs that are known to regulate blood glucose levels and produce satiety.
2:00:48 - 2:02:06 (01:18)
Summary
GLP1 agonists, or glucagon-like peptide one receptor agonists, are a group of drugs that are known to regulate blood glucose levels and produce satiety. A 2014 study showed one of these drugs to be effective for weight loss in non-diabetic individuals as well.
ChapterThe Effects of Protein on Insulin Sensitivity
Episode#517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull
PodcastThe Tim Ferriss Show
Semaglutide, a drug typically used to treat diabetes, has shown promise for weight loss in overweight and obese people without diabetes, with potential for up to 20% weight loss.
2:02:06 - 2:03:56 (01:49)
Summary
Semaglutide, a drug typically used to treat diabetes, has shown promise for weight loss in overweight and obese people without diabetes, with potential for up to 20% weight loss.
ChapterThe Effects of Protein on Insulin Sensitivity
Episode#517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull
PodcastThe Tim Ferriss Show
Nutrition expert Thomas DeLauer explains how dairy can affect insulin sensitivity and insulin secretion in the body.
2:03:56 - 2:06:52 (02:56)
Summary
Nutrition expert Thomas DeLauer explains how dairy can affect insulin sensitivity and insulin secretion in the body. He also expresses his disappointment with a recent study that did not measure 24-hour insulin secretion accurately.