Chapter

The Effects of Running on Hormones
listen on Spotify
00:00 - 01:47 (01:47)

The discussion centers around the effects of running on hormones and how it can affect growth, particularly during adolescence.

Clips
Comedians Tom Segura and Bert Kreischer interview author Ryan Holiday about stoicism, featuring banter about beard growth and Holiday's expertise on the subject matter.
00:00 - 00:59 (00:59)
listen on Spotify
Ryan Holiday
Summary

Comedians Tom Segura and Bert Kreischer interview author Ryan Holiday about stoicism, featuring banter about beard growth and Holiday's expertise on the subject matter.

Chapter
The Effects of Running on Hormones
Episode
The Daily Stoic w/ Ryan Holiday | 2 Bears, 1 Cave Ep. 174
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker shares his experience of being told that he won't grow anymore if he can grow a full beard and how someone told him that being a runner in his teens might have an effect on his hormones.
00:59 - 01:47 (00:47)
listen on Spotify
Growing, Shaving
Summary

The speaker shares his experience of being told that he won't grow anymore if he can grow a full beard and how someone told him that being a runner in his teens might have an effect on his hormones.

Chapter
The Effects of Running on Hormones
Episode
The Daily Stoic w/ Ryan Holiday | 2 Bears, 1 Cave Ep. 174
Podcast
2 Bears, 1 Cave with Tom Segura & Bert Kreischer