Chapter

The Effects of Social Media on Attention and Reward
listen on Spotify
14:09 - 26:18 (12:08)

This transcript discusses how heavy social media users may become less able to ignore distraction in general due to the easily accessible and constantly changing nature of social media. Additionally, unique algorithms for every user create individualized news feeds on social media sites that increase engagement with the platform.

Clips
Variable rewards fuel our engagement and behavioral addiction when we become obsessed with the pattern of the reward.
14:09 - 16:24 (02:14)
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Variable Rewards
Summary

Variable rewards fuel our engagement and behavioral addiction when we become obsessed with the pattern of the reward. Skinner used mice to understand human learning behaviors and how variable rewards create compulsive behaviors.

Chapter
The Effects of Social Media on Attention and Reward
Episode
27. Is social media corrupting your brain?
Podcast
The Psychology of your 20’s
Social media algorithms create customized feeds for each user, making it an addictive platform with the power to create new habits and compulsions.
16:24 - 19:33 (03:09)
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Social Media Addiction
Summary

Social media algorithms create customized feeds for each user, making it an addictive platform with the power to create new habits and compulsions. The neurological process of long-term potentiation (LTP) further fuels the hijacking of our reward system through variable reinforcement and the use of features like the like button.

Chapter
The Effects of Social Media on Attention and Reward
Episode
27. Is social media corrupting your brain?
Podcast
The Psychology of your 20’s
Research has hypothesized that heavy social media users become less able to ignore distractions.
19:33 - 26:18 (06:44)
listen on Spotify
Social Media.
Summary

Research has hypothesized that heavy social media users become less able to ignore distractions. A study showed that externalizing an experience on social media worsened participants' memories ability.

Chapter
The Effects of Social Media on Attention and Reward
Episode
27. Is social media corrupting your brain?
Podcast
The Psychology of your 20’s