Chapter

The Effortless Art of Achieving Flow States
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1:40:33 - 1:46:42 (06:09)

In this podcast, the importance of achieving flow states through meditation as well as the impact these states have on GDP is discussed, highlighting the significance of encouraging people to understand who they are and follow their passions.

Clips
Steven Kotler claims that 10% of the world's GDP comes from people watching others in flow, whether that be in sports, art, or other forms.
1:40:33 - 1:43:30 (02:57)
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Flow States
Summary

Steven Kotler claims that 10% of the world's GDP comes from people watching others in flow, whether that be in sports, art, or other forms. Relaxing and releasing control can help individuals identify who they are and what they like, rather than being molded by external pressure.

Chapter
The Effortless Art of Achieving Flow States
Episode
#353 - Robert Plomin - How Do Genes Influence Our Behaviour?
Podcast
Modern Wisdom
Screen time can cause a loss of awareness of peripheral vision, according to an embodiment practitioner.
1:43:30 - 1:44:43 (01:12)
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Embodiment Practices
Summary

Screen time can cause a loss of awareness of peripheral vision, according to an embodiment practitioner. Maintaining a balance and awareness of our surroundings can aid in focusing and aligning our interests with our genetic makeup.

Chapter
The Effortless Art of Achieving Flow States
Episode
#353 - Robert Plomin - How Do Genes Influence Our Behaviour?
Podcast
Modern Wisdom
The importance of understanding the basic physics of sailing: how to capture the wind and propel yourself forward in the most efficient manner possible.
1:44:43 - 1:46:42 (01:58)
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sailing
Summary

The importance of understanding the basic physics of sailing: how to capture the wind and propel yourself forward in the most efficient manner possible.

Chapter
The Effortless Art of Achieving Flow States
Episode
#353 - Robert Plomin - How Do Genes Influence Our Behaviour?
Podcast
Modern Wisdom