Chapter

The Evolution of MMA Training
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56:31 - 1:02:38 (06:07)

The diversity of training backgrounds in the sport of MMA makes it interesting and unpredictable. While some fighters come from Olympic programs, others succeed through a purely MMA training approach or just from fighting in the streets.

Clips
The UFC brings together athletes from all different backgrounds and paths in life, making it a unique and interesting sport to watch.
56:31 - 58:08 (01:36)
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UFC Fighters
Summary

The UFC brings together athletes from all different backgrounds and paths in life, making it a unique and interesting sport to watch. The definition of a world champion in martial arts is so varied that different athletes can arrive at the top of the same sport for completely different reasons.

Chapter
The Evolution of MMA Training
Episode
#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols
Podcast
Modern Wisdom
UFC fighters with specialisms in particular forms of martial arts have statistically dominated over the years, but some argue that true generalists have yet to rise to the top of the sport.
58:08 - 1:02:38 (04:30)
listen on SpotifyListen on Youtube
UFC
Summary

UFC fighters with specialisms in particular forms of martial arts have statistically dominated over the years, but some argue that true generalists have yet to rise to the top of the sport.

Chapter
The Evolution of MMA Training
Episode
#446 - Dr Duncan French - The UFC's Cutting-Edge Training Protocols
Podcast
Modern Wisdom