Chapter
The Evolving World of Ultra Running
13:32 - 29:28 (15:55)
Ultra runner Mike Wardian discusses the changes in ultra running such as the influx of younger runners and the difference between those who do it professionally versus as a passion. He also talks about the practical strategies used by seasoned ultrarunners to stay loose and healthy during 24-hour runs.
Clips
Courtney Dauwalter discusses the evolution of endurance sports and the difference between professionals and amateurs in the sport.
13:32 - 29:28 (15:55)
endurance sports
Summary
Courtney Dauwalter discusses the evolution of endurance sports and the difference between professionals and amateurs in the sport.