Chapter

The Experience of a Tony Robbins Event
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24:13 - 28:18 (04:05)

Tony Robbins explains how his events are designed to be engaging and not feel long due to the energy and engagement of the audience, and how his cold plunge experience resets the neurological system.

Clips
Tony Robbins discusses the limited attention span of audiences and how it affects live events, as well as his experience with cold exposure for performance optimization.
24:13 - 26:23 (02:10)
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Performance Optimization
Summary

Tony Robbins discusses the limited attention span of audiences and how it affects live events, as well as his experience with cold exposure for performance optimization.

Chapter
The Experience of a Tony Robbins Event
Episode
Ep 37: Tony Robbins on Morning Routines, Peak Performance, and Mastering Money
Podcast
The Tim Ferriss Show
BEMER therapy is a non-invasive method that uses a low-frequency electromagnetic field to improve blood flow and reduce inflammation in the body.
26:23 - 27:22 (00:59)
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BEMER Therapy
Summary

BEMER therapy is a non-invasive method that uses a low-frequency electromagnetic field to improve blood flow and reduce inflammation in the body. It has been used to treat conditions like arthritis and is gaining popularity among athletes for its rejuvenating effects.

Chapter
The Experience of a Tony Robbins Event
Episode
Ep 37: Tony Robbins on Morning Routines, Peak Performance, and Mastering Money
Podcast
The Tim Ferriss Show
Jimmy Dore talks about a sauna that encloses you in a full room to take advantage of the 70% of your nerve receptors that are from the neck up.
27:22 - 28:18 (00:56)
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Sauna
Summary

Jimmy Dore talks about a sauna that encloses you in a full room to take advantage of the 70% of your nerve receptors that are from the neck up. He also mentions a place in LA to buy it and shares his plans to add a guest house and gym to his new home.

Chapter
The Experience of a Tony Robbins Event
Episode
Ep 37: Tony Robbins on Morning Routines, Peak Performance, and Mastering Money
Podcast
The Tim Ferriss Show