Chapter

The First 5 Hours of My Day I am Very Uncomfortable
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1:10:17 - 1:14:57 (04:39)

The first five hours of the day are the hardest, but the "guy" you have created to handle anything will help you push through. It's important to recognize that this version of yourself was made, and to hold onto it.

Clips
The speaker discusses the concept of self-creation and not being limited by labels, using the analogy of creating a strong, adaptable creature from the Black Lagoon.
1:10:17 - 1:12:07 (01:50)
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self-improvement
Summary

The speaker discusses the concept of self-creation and not being limited by labels, using the analogy of creating a strong, adaptable creature from the Black Lagoon.

Chapter
The First 5 Hours of My Day I am Very Uncomfortable
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
In this episode, the speaker discusses the feeling of being a loser and how individuals can change that perception through hard work and perseverance, even if they don't have any special talents or gifts.
1:12:07 - 1:13:10 (01:02)
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Self Help
Summary

In this episode, the speaker discusses the feeling of being a loser and how individuals can change that perception through hard work and perseverance, even if they don't have any special talents or gifts.

Chapter
The First 5 Hours of My Day I am Very Uncomfortable
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness
The speaker shares how uncomfortable the first five hours of their day can be and how running for one hour could potentially improve their mornings.
1:13:10 - 1:14:57 (01:47)
listen on Spotify
Productivity
Summary

The speaker shares how uncomfortable the first five hours of their day can be and how running for one hour could potentially improve their mornings.

Chapter
The First 5 Hours of My Day I am Very Uncomfortable
Episode
715 Master Your Mind and Defy the Odds with David Goggins
Podcast
The School of Greatness