Chapter
The Four Habitual Domains of Life That Affect Our Well-Being
1:25:06 - 1:29:49 (04:43)
The interviewer describes the four domains of life that affect our happiness and well-being: physical and intellectual domains, emotional domain, relational domain, and spiritual domain. She emphasizes that we need to take time for contemplation and face the hard stuff to make the good stuff better.
Clips
The idea of being active and busy all the time is more palatable than facing the hard things in our lives or the world around us.
1:25:06 - 1:27:27 (02:21)
Personal Development
Summary
The idea of being active and busy all the time is more palatable than facing the hard things in our lives or the world around us. It's important to slow down, figure out what we really want, and face the hard stuff to make the good stuff better.
ChapterThe Four Habitual Domains of Life That Affect Our Well-Being
Episode#568: Cal Newport — The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challenge
PodcastThe Tim Ferriss Show
This podcast episode discusses the four categories that we should give our focused attention to, including community, craft, work, and quality leisure, which include matters of the soul.
1:27:27 - 1:29:49 (02:22)
Focused attention
Summary
This podcast episode discusses the four categories that we should give our focused attention to, including community, craft, work, and quality leisure, which include matters of the soul.