Chapter
The Function and Treatment of Emotional Pain
25:42 - 29:24 (03:42)
Emotional pain is a signal to tend to oneself, similar to physical pain, but should be treated as a physical problem. While emotional pain is similar to physical pain, there are differences in the way they should be addressed.
Clips
Emotional pain is a signal, similar to physical pain, to tend to oneself, and it doesn't go away in adulthood.
25:42 - 27:50 (02:08)
Emotional Pain
Summary
Emotional pain is a signal, similar to physical pain, to tend to oneself, and it doesn't go away in adulthood. However, unlike physical pain, emotional pain is part of the human condition.
ChapterThe Function and Treatment of Emotional Pain
EpisodeMust We Suffer Emotional Pain?
PodcastStuff You Should Know
The podcast host discusses the benefits of treating emotional pain like a physical problem and recommends walking in nature as a helpful method.
27:50 - 29:24 (01:34)
Mental Health
Summary
The podcast host discusses the benefits of treating emotional pain like a physical problem and recommends walking in nature as a helpful method.