Chapter

The Functionality of the Cerebellum
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53:39 - 1:01:50 (08:11)

The cerebellum is involved in motor learning and refining precision of movements, allowing individuals to get better with practice, such as learning a new athletic move or playing an instrument. It functions as an air traffic control system for the body, relying on accurate information to operate effectively.

Clips
The cerebellum is involved in motor learning and refining the precisions of movements, similar to how air traffic control functions in air travel, dependent on great information and reward and punishment signals.
53:39 - 57:36 (03:57)
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Cerebellum
Summary

The cerebellum is involved in motor learning and refining the precisions of movements, similar to how air traffic control functions in air travel, dependent on great information and reward and punishment signals.

Chapter
The Functionality of the Cerebellum
Episode
Dr. David Berson: Understanding Your Brain's Logic & Function
Podcast
Huberman Lab
The cerebellum uses visual and vestibular information to make adjustments and learn from errors to stabilize our movements.
57:36 - 1:00:14 (02:38)
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Cerebellum
Summary

The cerebellum uses visual and vestibular information to make adjustments and learn from errors to stabilize our movements. Damage to the cerebellum or its input tracts can disrupt this vital process.

Chapter
The Functionality of the Cerebellum
Episode
Dr. David Berson: Understanding Your Brain's Logic & Function
Podcast
Huberman Lab
Learn how to relieve plugged ears while flying by equalizing the pressure using the Valsalva maneuver, which can be done by either blowing out or sucking in while holding your nose.
1:00:14 - 1:01:50 (01:36)
listen on Spotify
flying
Summary

Learn how to relieve plugged ears while flying by equalizing the pressure using the Valsalva maneuver, which can be done by either blowing out or sucking in while holding your nose.

Chapter
The Functionality of the Cerebellum
Episode
Dr. David Berson: Understanding Your Brain's Logic & Function
Podcast
Huberman Lab