Chapter

The Gut-Brain Connection: How Your Gut Influences Your Brain
listen on SpotifyListen on Youtube
00:00 - 02:55 (02:55)

This podcast discusses how your gut communicates with your brain directly and indirectly, ultimately changing the chemistry of your body that affects various aspects of brain function. The gut microbiome and its impact on metabolism, immune system, and brain function are also explored.

Clips
This podcast episode delves into the biological connection between the gut and brain, highlighting the direct and indirect methods of communication, and explaining how changes in the gut's chemistry can impact brain function.
00:00 - 02:55 (02:55)
listen on SpotifyListen on Youtube
gut-brain connection
Summary

This podcast episode delves into the biological connection between the gut and brain, highlighting the direct and indirect methods of communication, and explaining how changes in the gut's chemistry can impact brain function. The role of the gut microbiome is also discussed, and its influence on metabolism, immune system, and brain function is explained.

Chapter
The Gut-Brain Connection: How Your Gut Influences Your Brain
Episode
How to Enhance Your Gut Microbiome for Brain & Overall Health
Podcast
Huberman Lab