Chapter
The Gym Where Elite Strongmen Warm Up
1:08:41 - 1:14:02 (05:20)
The gym is frequented by famous strongmen like Layne Norton, Christoph Wazbicki, and Ray Williams, as well as Polish world champions. It offers top-of-the-line equipment for elite athletes to prepare for their competitions.
Clips
The hosts of the podcast discuss their experiences with Ironmind competitions, proper lifting straps and grip trainers such as the Captain of Crush.
1:08:41 - 1:09:48 (01:06)
Summary
The hosts of the podcast discuss their experiences with Ironmind competitions, proper lifting straps and grip trainers such as the Captain of Crush.
ChapterThe Gym Where Elite Strongmen Warm Up
Episode#173 - What Is The Fitness Menopause?
PodcastModern Wisdom
The Rolling Thunder is a grip strength tool designed to challenge even the strongest powerlifters, with only a few people having ever been able to lift over 120 kilos, making it an impressive feat even for professionals.
1:09:48 - 1:11:02 (01:14)
Summary
The Rolling Thunder is a grip strength tool designed to challenge even the strongest powerlifters, with only a few people having ever been able to lift over 120 kilos, making it an impressive feat even for professionals.
ChapterThe Gym Where Elite Strongmen Warm Up
Episode#173 - What Is The Fitness Menopause?
PodcastModern Wisdom
The podcast episode describes a workout room where many famous fitness personalities such as Layne Norton and Ray Williams can be spotted.
1:11:02 - 1:14:02 (03:00)
Summary
The podcast episode describes a workout room where many famous fitness personalities such as Layne Norton and Ray Williams can be spotted. It also highlights the intensity of workout sessions, mentioning an old Chinese woman doing tempo squats with 170 pounds wearing medical bandages.