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Chapter

The Healing Power of Expressing Yourself
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06:07 - 09:43 (03:36)

Expressing ourselves through art and music opens up a dialogue that leads to healing and a recognition of our common humanity.

Clips
Expressing ourselves and knowing ourselves can lead to healing and a better understanding of our common humanity, according to this podcast episode.
06:07 - 08:37 (02:30)
listen on Spotify
Self-Expression
Summary

Expressing ourselves and knowing ourselves can lead to healing and a better understanding of our common humanity, according to this podcast episode. By starting a dialogue and engaging in creative projects, we can appreciate and showcase our individuality.

Chapter
The Healing Power of Expressing Yourself
Episode
Give yourself permission to be creative | Ethan Hawke
Podcast
TED Talks Daily
The TED Radio Hour from NPR presents "Mind Body Spirit," a three-part series that explores the connection between a person's mental, physical, and spiritual health.
08:37 - 09:43 (01:05)
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Mental Health
Summary

The TED Radio Hour from NPR presents "Mind Body Spirit," a three-part series that explores the connection between a person's mental, physical, and spiritual health. The series features interviews with experts and examines how science and spirituality intersect to promote well-being.

Chapter
The Healing Power of Expressing Yourself
Episode
Give yourself permission to be creative | Ethan Hawke
Podcast
TED Talks Daily