Chapter
The Hidden Factors that Affect Our Productivity
37:01 - 47:07 (10:06)
The podcast discusses the impact of anxiety on reducing cognitive capacity and how the need for accomplishment drives people to compensate for their loss of energy, leading to a decline in productivity.
Clips
Anxiety reduces cognitive capacity and leads to a 20% longer workday as well as susceptibility to dopaminergic distractions, which negatively impact presence and calm.
37:01 - 41:56 (04:55)
Anxiety
Summary
Anxiety reduces cognitive capacity and leads to a 20% longer workday as well as susceptibility to dopaminergic distractions, which negatively impact presence and calm.
ChapterThe Hidden Factors that Affect Our Productivity
Episode#569 - Chris Bailey - How To Stop Feeling So Burned Out
PodcastModern Wisdom
The anxiety we experience when we perceive that there is a limited amount of time or attention to complete a task can impact our productivity, causing us to be more efficient and energetic.
41:56 - 47:07 (05:10)
Productivity
Summary
The anxiety we experience when we perceive that there is a limited amount of time or attention to complete a task can impact our productivity, causing us to be more efficient and energetic. This effect is known as the deadline effect.