Chapter
The Huberman Lab Newsletter and Podcast
The Huberman Lab offers a newsletter with summaries of podcast episodes and toolkits for mental health, physical health, and performance. The podcast discussed topics in neuroscience, such as sleep and its relationship to mental health, physical health, and performance, and sometimes features discussions on supplement use.
Clips
The speaker, a neurobiologist, acknowledges the significant role of graduate students in research and thanks them for their hard work and dedication towards new discoveries and therapeutics.
2:00:28 - 2:02:50 (02:22)
Summary
The speaker, a neurobiologist, acknowledges the significant role of graduate students in research and thanks them for their hard work and dedication towards new discoveries and therapeutics.
ChapterThe Huberman Lab Newsletter and Podcast
EpisodeDr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
PodcastHuberman Lab
Dr. Andrew Huberman talks with Dr. Gina Poe about the importance of sleep and how it impacts mental health, physical health, and performance.
2:02:50 - 2:05:46 (02:55)
Summary
Dr. Andrew Huberman talks with Dr. Gina Poe about the importance of sleep and how it impacts mental health, physical health, and performance.