Chapter
The idea of personal change and the practice of koans
1:25:52 - 1:33:27 (07:35)
The protagonist in a story is often the character that has the chance to change and takes it, and this idea can be applied to personal change in real life. The practice of koans, such as the sound of one hand clapping, can help facilitate this change by allowing individuals to let go of their sense of self and achieve enlightenment.
Clips
Author and meditation teacher, Ezra Bayda, discusses the use of koans in self development and explains how they can lead to personal growth by prompting individuals to question their sense of self.
1:25:52 - 1:30:27 (04:35)
Koans
Summary
Author and meditation teacher, Ezra Bayda, discusses the use of koans in self development and explains how they can lead to personal growth by prompting individuals to question their sense of self.
ChapterThe idea of personal change and the practice of koans
Episode#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway
PodcastThe Tim Ferriss Show
Henry shares his experience with Ayahuasca, a Peruvian tea that had a transformative effect on him, with a Peruvian shaman.
1:30:27 - 1:33:27 (03:00)
Ayahuasca
Summary
Henry shares his experience with Ayahuasca, a Peruvian tea that had a transformative effect on him, with a Peruvian shaman.