Chapter
The Impact of Alcohol Consumption on Health
1:50:15 - 1:59:31 (09:16)
Moderate consumption of alcohol is better than either no consumption or excessive drinking. However, despite small amounts of alcohol ingestion which show an increase in testosterone, it has been shown that alcohol ingestion causes a decrease in testosterone over time.
Clips
Studies indicate that low to moderate consumption of alcohol has a lesser detrimental impact on health than high alcohol consumption.
1:50:15 - 1:57:13 (06:58)
Alcohol Consumption
Summary
Studies indicate that low to moderate consumption of alcohol has a lesser detrimental impact on health than high alcohol consumption. However, no alcohol intake is still the safest option for an individual's well-being.
ChapterThe Impact of Alcohol Consumption on Health
EpisodeWhat Alcohol Does to Your Body, Brain & Health
PodcastHuberman Lab
The Huberman Lab podcast covers various topics related to science, mental health, physical health, and more.
1:57:13 - 1:59:31 (02:18)
Huberman Lab Podcast
Summary
The Huberman Lab podcast covers various topics related to science, mental health, physical health, and more. The sponsors mentioned in this episode are Momentous Supplements and Athletic Greens.