Chapter

The Impact of Anticipating Rewards on Dopamine Levels
listen on Spotify
00:00 - 07:00 (07:00)

When we anticipate a reward, dopamine is released, which encourages us to put in work to achieve that reward. However, if the reward arrives intermittently, almost randomly, we work harder and anticipate a reward as a maybe, which increases dopamine secretion levels.

Clips
This podcast episode explores the fascinating science behind pain and pleasure, with a focus on how our skin plays a crucial role in our experiences of both.
00:00 - 03:07 (03:07)
listen on Spotify
Science
Summary

This podcast episode explores the fascinating science behind pain and pleasure, with a focus on how our skin plays a crucial role in our experiences of both. The episode also touches on the idea of using certain substances to enhance pleasure and reduce pain.

Chapter
The Impact of Anticipating Rewards on Dopamine Levels
Episode
How to Control Your Sense of Pain & Pleasure
Podcast
Huberman Lab
Dopamine levels increase as we anticipate a reward, leading us to put in work towards achieving that reward.
03:07 - 07:00 (03:52)
listen on Spotify
Dopamine
Summary

Dopamine levels increase as we anticipate a reward, leading us to put in work towards achieving that reward. However, when the reward finally arrives, dopamine levels drop back down to baseline, and the cycle continues.

Chapter
The Impact of Anticipating Rewards on Dopamine Levels
Episode
How to Control Your Sense of Pain & Pleasure
Podcast
Huberman Lab