Chapter
The Impact of Food Restrictions on Our Relationship with Food
28:31 - 38:26 (09:54)
This podcast discusses how food restrictions, whether self-imposed or placed by others, can lead to disordered eating habits and a distorted relationship with food and our bodies. It highlights how this concept is often taught to us from a young age and the impact it has on our overall well-being.
Clips
Obsessive fixation with body image can lead to various disorders like anorexia, orthorexia, and bulimia.
28:31 - 35:06 (06:34)
Health & Wellness
Summary
Obsessive fixation with body image can lead to various disorders like anorexia, orthorexia, and bulimia. Calorie labeling on menus can also trigger guilt, shame, and contribute to such disorders.
ChapterThe Impact of Food Restrictions on Our Relationship with Food
Episode59. The psychology of diet culture and embracing our bodies
PodcastThe Psychology of your 20’s
Diet culture can lead to negative habits surrounding food and disordered eating behaviors in children, as they are often taught to restrict certain foods and view them as "bad" or off-limits from a young age.
35:06 - 38:26 (03:19)
Diet Culture
Summary
Diet culture can lead to negative habits surrounding food and disordered eating behaviors in children, as they are often taught to restrict certain foods and view them as "bad" or off-limits from a young age.