Chapter

The Impact of Heart Energy on Mental Health
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27:18 - 34:03 (06:45)

The rising low frequency in the heart can help people heal from trauma and get out of the stress response, leading to relaxation and wakefulness in the brain.

Clips
The guest highlights the importance of mental health treatment, particularly for conditions like PTSD, anxiety, depression, and OCD which have good data for treatment.
27:18 - 29:02 (01:44)
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Mental Health
Summary

The guest highlights the importance of mental health treatment, particularly for conditions like PTSD, anxiety, depression, and OCD which have good data for treatment. The discussion highlights that everyone's talking about mental health today due to the rise of various factors.

Chapter
The Impact of Heart Energy on Mental Health
Episode
Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions EP 1309
Podcast
The School of Greatness
The heart has a low frequency that rises when people start managing stress properly which triggers the parasympathetic nervous system to relax us.
29:02 - 30:44 (01:41)
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Healing Trauma
Summary

The heart has a low frequency that rises when people start managing stress properly which triggers the parasympathetic nervous system to relax us. The sympathetic nervous system then comes up, resulting in a state where the heart informs the brain and resets the trauma baseline stored in the brain's amygdala.

Chapter
The Impact of Heart Energy on Mental Health
Episode
Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions EP 1309
Podcast
The School of Greatness
The way our emotions can affect our physical health is explored in this podcast.
30:44 - 33:22 (02:38)
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Emotional Health
Summary

The way our emotions can affect our physical health is explored in this podcast. By healing emotional wounds, the body can begin to move forward and upgrade from traumatic experiences.

Chapter
The Impact of Heart Energy on Mental Health
Episode
Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions EP 1309
Podcast
The School of Greatness
When conventional treatments like chemo, radiation and drugs fail to treat cancer, patients are left with uncertainty and unknown options for how to proceed.
33:22 - 34:03 (00:41)
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Cancer
Summary

When conventional treatments like chemo, radiation and drugs fail to treat cancer, patients are left with uncertainty and unknown options for how to proceed.

Chapter
The Impact of Heart Energy on Mental Health
Episode
Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions EP 1309
Podcast
The School of Greatness