Chapter
The Impact of Hormones on Energy and Immunity
In this episode, the focus is on how specific hormones can affect energy levels throughout the day and the immune system. The discussion also covers how the episode can be helpful for individuals who have sleep challenges, struggle with stress or need to balance energy levels.
Clips
Element provides the proper ratios of sodium, magnesium, and potassium electrolytes without any sugar to optimize nerve cell function, neuron function, and bodily system performance.
01:33 - 03:05 (01:31)
Summary
Element provides the proper ratios of sodium, magnesium, and potassium electrolytes without any sugar to optimize nerve cell function, neuron function, and bodily system performance.
ChapterThe Impact of Hormones on Energy and Immunity
EpisodeBoost Your Energy & Immune System with Cortisol & Adrenaline
PodcastHuberman Lab
The speaker discusses the importance of using single ingredient supplements, supplied in dosages enabling optimal cost and effective personalized supplementation.
03:05 - 05:12 (02:07)
Summary
The speaker discusses the importance of using single ingredient supplements, supplied in dosages enabling optimal cost and effective personalized supplementation. In addition, a personalized nootropic starter kit is available for individuals, with different brain states requiring different neural circuit stimulation.
ChapterThe Impact of Hormones on Energy and Immunity
EpisodeBoost Your Energy & Immune System with Cortisol & Adrenaline
PodcastHuberman Lab
In this episode, the focus is on the hormones cortisol and adrenaline, which are particularly important for energy levels and immune system.
05:12 - 07:37 (02:24)
Summary
In this episode, the focus is on the hormones cortisol and adrenaline, which are particularly important for energy levels and immune system. The episode is ideal for people facing challenges related to stress, energy levels, and sleep patterns.