Chapter

The Impact of Hormones on Energy and Immunity
listen on Spotify
01:33 - 07:37 (06:03)

In this episode, the focus is on how specific hormones can affect energy levels throughout the day and the immune system. The discussion also covers how the episode can be helpful for individuals who have sleep challenges, struggle with stress or need to balance energy levels.

Clips
Element provides the proper ratios of sodium, magnesium, and potassium electrolytes without any sugar to optimize nerve cell function, neuron function, and bodily system performance.
01:33 - 03:05 (01:31)
listen on Spotify
Health
Summary

Element provides the proper ratios of sodium, magnesium, and potassium electrolytes without any sugar to optimize nerve cell function, neuron function, and bodily system performance.

Chapter
The Impact of Hormones on Energy and Immunity
Episode
Boost Your Energy & Immune System with Cortisol & Adrenaline
Podcast
Huberman Lab
The speaker discusses the importance of using single ingredient supplements, supplied in dosages enabling optimal cost and effective personalized supplementation.
03:05 - 05:12 (02:07)
listen on Spotify
Health
Summary

The speaker discusses the importance of using single ingredient supplements, supplied in dosages enabling optimal cost and effective personalized supplementation. In addition, a personalized nootropic starter kit is available for individuals, with different brain states requiring different neural circuit stimulation.

Chapter
The Impact of Hormones on Energy and Immunity
Episode
Boost Your Energy & Immune System with Cortisol & Adrenaline
Podcast
Huberman Lab
In this episode, the focus is on the hormones cortisol and adrenaline, which are particularly important for energy levels and immune system.
05:12 - 07:37 (02:24)
listen on Spotify
Hormones
Summary

In this episode, the focus is on the hormones cortisol and adrenaline, which are particularly important for energy levels and immune system. The episode is ideal for people facing challenges related to stress, energy levels, and sleep patterns.

Chapter
The Impact of Hormones on Energy and Immunity
Episode
Boost Your Energy & Immune System with Cortisol & Adrenaline
Podcast
Huberman Lab