Chapter
The Impact of Locus Coeruleus on Trauma
1:07:38 - 1:18:55 (11:16)
Dr. Peter Attia speaks with Dr. Andrew Huberman about how hyperactivity in locus coeruleus during sleep can impact treatment of trauma and why antidepressants may not be effective for everyone.
Clips
Good sleep may not be enough to keep psychological trauma at bay, as suggested by the research, which means individuals need to look and explore neuromodulation techniques to alter and reduce the emotional load of traumas during sleep.
1:07:38 - 1:15:55 (08:16)
Trauma
Summary
Good sleep may not be enough to keep psychological trauma at bay, as suggested by the research, which means individuals need to look and explore neuromodulation techniques to alter and reduce the emotional load of traumas during sleep.
ChapterThe Impact of Locus Coeruleus on Trauma
EpisodeDr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
PodcastHuberman Lab
Women or females with high estrogen levels during their menstrual cycle sleep fewer hours, but the sleep is more effective than during low hormonal phases.
1:15:55 - 1:18:55 (02:59)
Women's Health
Summary
Women or females with high estrogen levels during their menstrual cycle sleep fewer hours, but the sleep is more effective than during low hormonal phases. Research has shown that understanding how the locus realis works during sleep in women could help reduce stress-related disorders.