Chapter
The Impact of Mindfulness in Reducing Bias
38:01 - 42:51 (04:50)
A study shows that people who received actual mindfulness training were more willing to step outside their in-group and help someone of another race compared to those who received sham mindfulness training.
Clips
The hosts reminisce about Rory Cochran's iconic role as Slater in Dazed and Confused and how he has been typecast since then, even in his later roles.
38:01 - 38:32 (00:31)
Summary
The hosts reminisce about Rory Cochran's iconic role as Slater in Dazed and Confused and how he has been typecast since then, even in his later roles.
ChapterThe Impact of Mindfulness in Reducing Bias
EpisodeHow Mindfulness Works
PodcastStuff You Should Know
A study on the effects of mindfulness training on a group of white individuals showed that those who received real mindfulness training were more willing to help people of other races than those who didn't.
38:32 - 41:26 (02:54)
Summary
A study on the effects of mindfulness training on a group of white individuals showed that those who received real mindfulness training were more willing to help people of other races than those who didn't. The study also revealed that people tend to help those who are similar to them, regardless of their conscious intentions.
ChapterThe Impact of Mindfulness in Reducing Bias
EpisodeHow Mindfulness Works
PodcastStuff You Should Know
This podcast episode examines the benefits and potential drawbacks of mindfulness training, including how it may not be helpful for people who have experienced trauma.
41:26 - 42:51 (01:25)
Summary
This podcast episode examines the benefits and potential drawbacks of mindfulness training, including how it may not be helpful for people who have experienced trauma.