Chapter
The Impact of Mindsets on Our Biology and Psychology
1:35:48 - 1:39:55 (04:06)
In this podcast, Dr. Aaliyah Crum discusses how mindsets affect our biology and psychology and the importance of understanding the mind-body connection. She also invites listeners to participate in her upcoming mindset research by visiting mbl.stanford.edu.
Clips
The ReThink Stress approach developed by Alia Crum focuses on how we can change our mindset and relationship with stress to improve our overall mental and physical health.
1:35:48 - 1:38:08 (02:19)
ReThink Stress
Summary
The ReThink Stress approach developed by Alia Crum focuses on how we can change our mindset and relationship with stress to improve our overall mental and physical health.
ChapterThe Impact of Mindsets on Our Biology and Psychology
EpisodeDr. Alia Crum: Science of Mindsets for Health & Performance
PodcastHuberman Lab
Dr. Aaliyah Crum discusses the impact of mindsets on our biology and psychology and the interaction between mind and body.
1:38:08 - 1:39:55 (01:46)
Mindset
Summary
Dr. Aaliyah Crum discusses the impact of mindsets on our biology and psychology and the interaction between mind and body. She invites listeners to learn more about her work and be a research subject in one of their upcoming studies on mindsets while also promoting Momentous supplements for their quality and efficacy.