Chapter
The Impact of Opening Your Focus
1:11:06 - 1:14:46 (03:40)
Narrow focus and stress disrupt creativity, trust and learning abilities. By opening our focus, we create a sense of awareness causing us to stop thinking and react to the world in a new way.
Clips
Changing your focus from one problem to another can cause stress and limit your ability to create, trust, and learn.
1:11:06 - 1:14:46 (03:40)
Self-improvement
Summary
Changing your focus from one problem to another can cause stress and limit your ability to create, trust, and learn. But opening your focus can create awareness and stop negative thinking patterns.