Chapter
The Impact of Sleep Position on Physical Health
51:30 - 57:33 (06:03)
Sleep position can have a significant impact on physical health, with prolonged positioning leading to injuries such as shoulder pain and shortened growth in calves. It is important to choose a position that is less abrasive to the body to avoid such issues.
Clips
Sleep positions can have a significant impact on the body, leading to injuries such as shoulder pain or shortened calf muscles.
51:30 - 57:33 (06:03)
Sleep Positions
Summary
Sleep positions can have a significant impact on the body, leading to injuries such as shoulder pain or shortened calf muscles. It is important to be mindful of the body position during sleep and choose the least abrasive position for optimal physical health.