Chapter

The Impact of Technology and Social Media on Mental Health
listen on Spotify
32:14 - 36:41 (04:27)

This podcast episode discusses the impact of technology and social media on mental health, including increased stress, anxiety, and addiction triggered by the amygdala and HPA axis. It also touches on the lack of family support and changes in the food supply.

Clips
The podcast discusses how we were already living in the second great age of anxiety prior to Covid-19 and explores the research into the increasing levels of stress.
32:14 - 34:15 (02:00)
listen on Spotify
Anxiety
Summary

The podcast discusses how we were already living in the second great age of anxiety prior to Covid-19 and explores the research into the increasing levels of stress.

Chapter
The Impact of Technology and Social Media on Mental Health
Episode
#342 - Jim Poole - The Neuroscience Of Stress
Podcast
Modern Wisdom
The combination of technology, lack of family support, food supply, and mass media can lead to health issues such as stress and addiction.
34:15 - 35:53 (01:38)
listen on Spotify
Health
Summary

The combination of technology, lack of family support, food supply, and mass media can lead to health issues such as stress and addiction.

Chapter
The Impact of Technology and Social Media on Mental Health
Episode
#342 - Jim Poole - The Neuroscience Of Stress
Podcast
Modern Wisdom
The resilience and ability for adaptive behavior of children during COVID-19 is exceptional, and they have adapted to the changes brought about by the pandemic better than most adults.
35:53 - 36:41 (00:48)
listen on Spotify
COVID-19
Summary

The resilience and ability for adaptive behavior of children during COVID-19 is exceptional, and they have adapted to the changes brought about by the pandemic better than most adults.

Chapter
The Impact of Technology and Social Media on Mental Health
Episode
#342 - Jim Poole - The Neuroscience Of Stress
Podcast
Modern Wisdom