Chapter

The Impact of Technology and Social Media on Mental Health
This podcast episode discusses the impact of technology and social media on mental health, including increased stress, anxiety, and addiction triggered by the amygdala and HPA axis. It also touches on the lack of family support and changes in the food supply.
Clips
The podcast discusses how we were already living in the second great age of anxiety prior to Covid-19 and explores the research into the increasing levels of stress.
32:14 - 34:15 (02:00)
Summary
The podcast discusses how we were already living in the second great age of anxiety prior to Covid-19 and explores the research into the increasing levels of stress.
ChapterThe Impact of Technology and Social Media on Mental Health
Episode#342 - Jim Poole - The Neuroscience Of Stress
PodcastModern Wisdom
The combination of technology, lack of family support, food supply, and mass media can lead to health issues such as stress and addiction.
34:15 - 35:53 (01:38)
Summary
The combination of technology, lack of family support, food supply, and mass media can lead to health issues such as stress and addiction.
ChapterThe Impact of Technology and Social Media on Mental Health
Episode#342 - Jim Poole - The Neuroscience Of Stress
PodcastModern Wisdom
The resilience and ability for adaptive behavior of children during COVID-19 is exceptional, and they have adapted to the changes brought about by the pandemic better than most adults.
35:53 - 36:41 (00:48)
Summary
The resilience and ability for adaptive behavior of children during COVID-19 is exceptional, and they have adapted to the changes brought about by the pandemic better than most adults.