Chapter
The Impact of Technology on Attention and Goal-Setting
22:27 - 26:43 (04:16)
In this episode, the guest discusses the effects of technology on our ability to pay attention and set long-term goals, and the challenges that come with constant disruptions and distractions.
Clips
Dr. Michael Williams introduces a new perspective on attention with his theory of the spotlight, starlight, and daylight, which centers on immediate, medium-term, and long-term goals and how each layer plays a role in our ability to focus.
22:27 - 23:41 (01:13)
Attention
Summary
Dr. Michael Williams introduces a new perspective on attention with his theory of the spotlight, starlight, and daylight, which centers on immediate, medium-term, and long-term goals and how each layer plays a role in our ability to focus.
ChapterThe Impact of Technology on Attention and Goal-Setting
Episode#418 - Johann Hari - Why You Can't Pay Attention And Focus
PodcastModern Wisdom
Professor Baumeister discusses the impact of technology on our ability to pay attention and achieve long-term goals, highlighting the challenges that arise from constant digital distractions.
23:41 - 26:43 (03:02)
Technology
Summary
Professor Baumeister discusses the impact of technology on our ability to pay attention and achieve long-term goals, highlighting the challenges that arise from constant digital distractions.