Chapter
The Impact of Vision on the Brain
03:11 - 07:53 (04:42)
The neural retina in the eyes are two pieces of the brain that affect the state of the rest of our brain and can be leveraged to shift our state of mind and body.
Clips
This is an ad for the Theragun, a personalized percussive massage device that can be connected to an app and has a combination of quiet and power.
03:11 - 04:18 (01:07)
Summary
This is an ad for the Theragun, a personalized percussive massage device that can be connected to an app and has a combination of quiet and power. The speaker encourages the audience to go to Theragun.com/Tim to check it out.
ChapterThe Impact of Vision on the Brain
Episode#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind
PodcastThe Tim Ferriss Show
In this episode, Dr. Andrew Huberman discusses the science behind improving your vision through neural plasticity and how this is connected to the mind-body connection.
04:18 - 06:03 (01:44)
Summary
In this episode, Dr. Andrew Huberman discusses the science behind improving your vision through neural plasticity and how this is connected to the mind-body connection. Tim and Dr. Huberman also dive into topics such as vision care, stress management, and sleep optimization.
ChapterThe Impact of Vision on the Brain
Episode#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind
PodcastThe Tim Ferriss Show
The neural retina, which lines the back of the eye and allows for vision, is actually two pieces of our brain that were squeezed out during early development.
06:03 - 07:53 (01:50)
Summary
The neural retina, which lines the back of the eye and allows for vision, is actually two pieces of our brain that were squeezed out during early development. Our visual system has a significant impact on our state of mind and body, making it a powerful tool for shifting our overall well-being.