Chapter
The Importance of Acknowledging Progress
52:26 - 1:03:03 (10:37)
Acknowledging progress can help prevent feeling dissatisfied with your goals, as setbacks will happen no matter what. It's important to realize that working towards a 10 goal will take longer than working towards a 6 or 4 goal, and trying to find balance between the positives of ambition and not going too far.
Clips
The goal should be to find value in positive elements of psychopathy and dark triad traits while ameliorating the negative ones.
52:26 - 56:24 (03:57)
Summary
The goal should be to find value in positive elements of psychopathy and dark triad traits while ameliorating the negative ones. It is important to make significant changes in both our internal and external environments to achieve this goal.
ChapterThe Importance of Acknowledging Progress
Episode#523 - Dr Christian Jarrett - The Science Of Personality Change
PodcastModern Wisdom
To overcome setbacks and avoid dissatisfaction, it is important to design a life that encourages growth towards the person you want to become.
56:24 - 59:42 (03:18)
Summary
To overcome setbacks and avoid dissatisfaction, it is important to design a life that encourages growth towards the person you want to become. This can be achieved by considering your long-term goals, surrounding yourself with supportive people and pursuing activities that align with your values.
ChapterThe Importance of Acknowledging Progress
Episode#523 - Dr Christian Jarrett - The Science Of Personality Change
PodcastModern Wisdom
Research shows that being adaptive and using different strategies, mental and emotional, according to circumstances is more effective than having one superior strategy.
59:42 - 1:03:03 (03:20)
Summary
Research shows that being adaptive and using different strategies, mental and emotional, according to circumstances is more effective than having one superior strategy.