Chapter
The Importance of Age When Considering Supplementation
43:30 - 47:49 (04:19)
Depending on one's age, the necessity of supplementing with products such as NMN or NAD boosters may vary, with younger individuals being less likely to need such products than older individuals. This is because the younger one is, the longer they will potentially be exposed to any potential risks associated with supplementation over their lifetime.
Clips
The experience of being around kids or pets can help us to remember that we are not the center of the universe and can provide perspective.
43:30 - 45:10 (01:39)
Summary
The experience of being around kids or pets can help us to remember that we are not the center of the universe and can provide perspective. This can be especially helpful for individuals who tend to overthink or overassess situations, allowing them to potentially reduce neuroticism and have more flexibility in their life choices.
ChapterThe Importance of Age When Considering Supplementation
Episode#343 - Dr David Sinclair - Defeating Ageing & Living Longer
PodcastModern Wisdom
According to this discussion on the Joe Rogan podcast, supplementation for anti-aging might not be necessary for those under the age of 25.
45:10 - 47:49 (02:39)
Summary
According to this discussion on the Joe Rogan podcast, supplementation for anti-aging might not be necessary for those under the age of 25. The body's protective defenses against aging are already high during this age range, making it better to focus on other factors like diet, training and life skills.