Chapter
The Importance of Audio Engineering and Exercise on the Brain
1:22:06 - 1:27:17 (05:10)
The podcast discusses how a personal playlist and the inner audio engineer can affect the brain, and the benefits of exercise on our brains not limited to just aerobic exercise. It touches on showing actual session footage of people who have suffered extreme trauma, but the payoff is worth it.
Clips
This podcast discusses the various effects and benefits of exercise on the brain, including neurotrophic factors and its impact on individuals who have suffered trauma.
1:22:06 - 1:24:29 (02:22)
Exercise
Summary
This podcast discusses the various effects and benefits of exercise on the brain, including neurotrophic factors and its impact on individuals who have suffered trauma.
ChapterThe Importance of Audio Engineering and Exercise on the Brain
Episode#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More
PodcastThe Tim Ferriss Show
The podcast discusses the importance of relying on your inner audio and video engineer to constantly improve your production skills over time, and offers simple tricks such as zooming out your video to assess its quality for your audience.
1:24:29 - 1:27:17 (02:47)
Audio/Video Production
Summary
The podcast discusses the importance of relying on your inner audio and video engineer to constantly improve your production skills over time, and offers simple tricks such as zooming out your video to assess its quality for your audience.