Chapter
The Importance of Avoiding Vegetable Oils
54:02 - 58:38 (04:35)
The harmful effects of vegetable oils and specifically linoleic acid are discussed and compared to the past unpopularity of raw denim. The conversation also touches on the tendency for some people to over-optimize healthy habits.
Clips
The speaker talks about his 19 step home water filtration system installed outdoors and recently buying glass Tupperware.
54:02 - 54:58 (00:55)
Summary
The speaker talks about his 19 step home water filtration system installed outdoors and recently buying glass Tupperware. He also asks the other person if he is ripped and they joke about it.
ChapterThe Importance of Avoiding Vegetable Oils
Episode#194 with Justin Mares - The 4 Types of Side Hustles and how to launch a $100M DTC brand
PodcastMy First Million
The hosts discuss their body aspirations and preferences and briefly mention an insane water filtration system called Radiant Life, as well as a hot stone water filtration system.
54:58 - 55:46 (00:47)
Summary
The hosts discuss their body aspirations and preferences and briefly mention an insane water filtration system called Radiant Life, as well as a hot stone water filtration system.
ChapterThe Importance of Avoiding Vegetable Oils
Episode#194 with Justin Mares - The 4 Types of Side Hustles and how to launch a $100M DTC brand
PodcastMy First Million
The podcast host talks about his health habits, including the importance of getting enough light exposure by spending time outside, wearing zero-drop shoes, and eating meat exclusively from Salt and Time butcher in Austin or hunted by himself or his friends.
55:46 - 56:40 (00:54)
Summary
The podcast host talks about his health habits, including the importance of getting enough light exposure by spending time outside, wearing zero-drop shoes, and eating meat exclusively from Salt and Time butcher in Austin or hunted by himself or his friends.
ChapterThe Importance of Avoiding Vegetable Oils
Episode#194 with Justin Mares - The 4 Types of Side Hustles and how to launch a $100M DTC brand
PodcastMy First Million
The speaker shares his thoughts on health consciousness, where he compares avoiding vegetable oil to the once-niche hobbies such as raw denim and ayahuasca.
56:42 - 58:38 (01:55)
Summary
The speaker shares his thoughts on health consciousness, where he compares avoiding vegetable oil to the once-niche hobbies such as raw denim and ayahuasca. He emphasizes the importance of cutting out causes of inflammation and minimizing the intake of processed and packaged foods.