Chapter

The Importance of Being Coachable and Paying It Forward
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46:46 - 55:58 (09:11)

The feeling of accomplishment after doing something you previously didn't want to do and paying it forward are key attributes to being a good human. Being coachable and learning from failures are also important traits to have.

Clips
The intangible feeling of accomplishment and satisfaction after completing a workout or achieving a goal outweighs the temporary discomfort of the process, according to the speaker.
46:46 - 49:32 (02:45)
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Motivation
Summary

The intangible feeling of accomplishment and satisfaction after completing a workout or achieving a goal outweighs the temporary discomfort of the process, according to the speaker. Setting goals and making it a competition with oneself can help maintain motivation and drive towards these intangible rewards.

Chapter
The Importance of Being Coachable and Paying It Forward
Episode
1057 Candace Parker: Habits & Mindset of Winning, Lessons from Kobe Bryant + Being an Athlete & Mom
Podcast
The School of Greatness
The speaker emphasizes the importance of having a coach in improving your life, whether it's in sports or any aspect such as fitness, relationships, and business.
49:32 - 55:58 (06:25)
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Coaching
Summary

The speaker emphasizes the importance of having a coach in improving your life, whether it's in sports or any aspect such as fitness, relationships, and business. Coaches can help you improve faster and push you to work harder than you would on your own.

Chapter
The Importance of Being Coachable and Paying It Forward
Episode
1057 Candace Parker: Habits & Mindset of Winning, Lessons from Kobe Bryant + Being an Athlete & Mom
Podcast
The School of Greatness