Chapter
The Importance of Breakouts in Constant Self-Improvement
51:31 - 1:00:43 (09:11)
The constant improvement is great, but to really break out, one needs to have crazy initiative. Breakouts, which may happen instantly or over a shorter period of time, generate enthusiasm and further self-improvement.
Clips
Changing how you see things can lead to instant breakthroughs in athleticism.
51:31 - 56:01 (04:29)
Summary
Changing how you see things can lead to instant breakthroughs in athleticism. Crazy initiative and constant learning can initiate a beneficial cycle of improvement that leads to enthusiasm and progress.
ChapterThe Importance of Breakouts in Constant Self-Improvement
Episode#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
PodcastThe Tim Ferriss Show
The basketball team went from winning three games and losing thirteen in their first year to winning thirteen games and losing three in the following year.
56:01 - 57:57 (01:56)
Summary
The basketball team went from winning three games and losing thirteen in their first year to winning thirteen games and losing three in the following year.
ChapterThe Importance of Breakouts in Constant Self-Improvement
Episode#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
PodcastThe Tim Ferriss Show
Former NBA coach George Mumford discusses how shifting the self-image of athletes can lead to winning mindsets and shares tips on observing one's experiences in an uncritical way to improve performance.
57:57 - 59:14 (01:16)
Summary
Former NBA coach George Mumford discusses how shifting the self-image of athletes can lead to winning mindsets and shares tips on observing one's experiences in an uncritical way to improve performance.
ChapterThe Importance of Breakouts in Constant Self-Improvement
Episode#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
PodcastThe Tim Ferriss Show
In order to improve skills, observation plays a vital role in identifying mistakes and areas that need improvement.
59:14 - 1:00:43 (01:29)
Summary
In order to improve skills, observation plays a vital role in identifying mistakes and areas that need improvement. This is particularly important in sports such as basketball, where players need to analyze their shots to make adjustments.