Chapter
The Importance of Choosing Your Workspace
57:35 - 1:04:45 (07:09)
Working remotely can offer a lot of freedom, but it's important to choose your workspace carefully. Being in a space with others who have similar routines and are stable can have a big impact on your own wellbeing.
Clips
The speaker talks about taking a break from normal routines and realizing that places like Starbucks or the library during business hours can be a halfway house for unstable people.
57:35 - 59:20 (01:44)
Summary
The speaker talks about taking a break from normal routines and realizing that places like Starbucks or the library during business hours can be a halfway house for unstable people.
ChapterThe Importance of Choosing Your Workspace
Episode#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year
PodcastThe Tim Ferriss Show
Working from a laptop and being surrounded by people who don't understand your work can be isolating, affecting your mental health and productivity.
59:20 - 1:02:04 (02:44)
Summary
Working from a laptop and being surrounded by people who don't understand your work can be isolating, affecting your mental health and productivity. It is important to seek out like-minded individuals to work around for support and motivation.
ChapterThe Importance of Choosing Your Workspace
Episode#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year
PodcastThe Tim Ferriss Show
Alexei Guerra, a creative director and former mental hospital patient shares how creating routines, like making your bed every morning, help bring structure and cope with isolation.
1:02:04 - 1:04:45 (02:41)
Summary
Alexei Guerra, a creative director and former mental hospital patient shares how creating routines, like making your bed every morning, help bring structure and cope with isolation. Being in isolation in nature versus public places also helps combat loneliness.