Chapter
The Importance of Deep Focused Work
27:11 - 35:04 (07:52)
In this episode, the speaker emphasizes the need for deep focused work and suggests spending at least 45 minutes or an hour per day on such work. The speaker also highlights the importance of setting boundaries at work to facilitate such focus.
Clips
The podcast hosts discuss the importance of having time to do focused and deep work without interruptions, and how it can be unethical for employers to bait and switch employees into thinking they only need to work a certain amount of hours when in reality they expect more.
27:11 - 29:29 (02:17)
Summary
The podcast hosts discuss the importance of having time to do focused and deep work without interruptions, and how it can be unethical for employers to bait and switch employees into thinking they only need to work a certain amount of hours when in reality they expect more.
ChapterThe Importance of Deep Focused Work
Episode#104 - Nir Eyal - How To Control Your Attention And Become Indistractable
PodcastModern Wisdom
This episode discusses how external distraction triggers such as push notifications can be more impactful than internal triggers like thoughts and feelings.
29:29 - 31:44 (02:14)
Summary
This episode discusses how external distraction triggers such as push notifications can be more impactful than internal triggers like thoughts and feelings. The speaker also shares tips on how to identify and manage these triggers.
ChapterThe Importance of Deep Focused Work
Episode#104 - Nir Eyal - How To Control Your Attention And Become Indistractable
PodcastModern Wisdom
Learn how to manage your time effectively, schedule synchronous meetings, and avoid distractions while working remotely in order to maximize productivity.
31:44 - 33:56 (02:12)
Summary
Learn how to manage your time effectively, schedule synchronous meetings, and avoid distractions while working remotely in order to maximize productivity.
ChapterThe Importance of Deep Focused Work
Episode#104 - Nir Eyal - How To Control Your Attention And Become Indistractable
PodcastModern Wisdom
The hosts of the podcast discuss the importance of time boxing group chats and avoiding letting them dictate your day.
33:56 - 35:04 (01:07)
Summary
The hosts of the podcast discuss the importance of time boxing group chats and avoiding letting them dictate your day.