Chapter
The Importance of Deliberate Practice
14:30 - 17:57 (03:27)
The key to effective practicing is deliberate practice, where you set a specific goal for each session and focus exclusively on improving that skill. Posting your progress on social media and getting a coach can also help with motivation and accountability.
Clips
The host discusses the importance of accountability when it comes to achieving goals and how having a coach or a support system can help in staying motivated.
14:30 - 16:03 (01:33)
Summary
The host discusses the importance of accountability when it comes to achieving goals and how having a coach or a support system can help in staying motivated. They also share their thoughts on the concept of publicly announcing one's goals as a way to stay accountable.
ChapterThe Importance of Deliberate Practice
EpisodeAvoid Burnout, Learn Faster, Improve Your Memory & Overcome Procrastination w/Thomas Frank EP 1205
PodcastThe School of Greatness
The key to successful deliberate practice is understanding what you want to achieve by the end of a session, breaking down the skill into subsets, and focusing on honing in on the specific thing you need to learn.
16:04 - 17:57 (01:53)
Summary
The key to successful deliberate practice is understanding what you want to achieve by the end of a session, breaking down the skill into subsets, and focusing on honing in on the specific thing you need to learn. This method will yield the greatest progress over time.