Chapter
The Importance of Discipline in MMA
2:27:11 - 2:32:27 (05:16)
Fearlessness in the ring is not the only sign of mental strength in MMA fighters. Instilling discipline to consistently train and improve is critical for success in the sport.
Clips
Chuck Mindenhall discusses the training program of MMA legends, Fedor Emelianenko and George St. Pierre, and what makes them great.
2:27:11 - 2:30:48 (03:37)
MMA
Summary
Chuck Mindenhall discusses the training program of MMA legends, Fedor Emelianenko and George St. Pierre, and what makes them great. Additionally, he talks about the mental state of George St. Pierre before a fight.
ChapterThe Importance of Discipline in MMA
Episode#182 – John Danaher: The Path to Mastery in Jiu Jitsu, Grappling, Judo, and MMA
PodcastLex Fridman Podcast
Not all mental strength is created equal.
2:30:48 - 2:32:27 (01:38)
Mental Strength
Summary
Not all mental strength is created equal. There are different kinds of mental strength, such as the ability to feel fear but still instill discipline, which is crucial for progress over time.