Chapter
The Importance of Disconnecting From Digital Noise
56:44 - 59:43 (02:59)
In this podcast, the guest discusses the impact of digital noise, such as smartphones and ads, on our ability to think for ourselves and how meditating can help us disconnect from these distractions and interruptions.
Clips
The constant noise and distractions in today's technological world have made it easier for people to rely on others to think for them.
56:44 - 58:27 (01:42)
Summary
The constant noise and distractions in today's technological world have made it easier for people to rely on others to think for them. By taking responsibility for their own distractions, individuals can make positive changes in their lives and find inner stillness.
ChapterThe Importance of Disconnecting From Digital Noise
Episode#238: Tiago Forte [VIDEO] – A Life of Creativity, Teaching, & Service
PodcastThe Danny Miranda Podcast
Dan Harris, the author of "Meditation for Fidgety Skeptics" and "10% Happier," reveals how meditating for two-thirds of days has benefited his life and made it a matter of survival.
58:27 - 59:43 (01:16)
Summary
Dan Harris, the author of "Meditation for Fidgety Skeptics" and "10% Happier," reveals how meditating for two-thirds of days has benefited his life and made it a matter of survival. Despite his naturally anxiety-prone brain, he exudes a sense of calm and presence because of his meditative practice.