Chapter
The Importance of Drilling in Combat Sports
1:35:58 - 1:41:38 (05:40)
The hosts discuss the benefits and drawbacks of drilling in combat sports like wrestling, and how it compares to other training methods. They stress the importance of drilling with a partner who is giving some resistance, but not too much, and choosing techniques that have dynamic elements to them.
Clips
During wrestling drills, even at low resistance levels, there is often some sparring involved with partners resisting techniques.
1:35:58 - 1:38:01 (02:03)
Summary
During wrestling drills, even at low resistance levels, there is often some sparring involved with partners resisting techniques. Techniques with dynamic elements should be done with caution during drills.
ChapterThe Importance of Drilling in Combat Sports
Episode#242 – Ben Askren: Wrestling and MMA
PodcastLex Fridman Podcast
This podcast discusses the significance of drilling in improving one's skills, arguing that it allows individuals to become exceptionally good very quickly.
1:38:01 - 1:38:29 (00:27)
Summary
This podcast discusses the significance of drilling in improving one's skills, arguing that it allows individuals to become exceptionally good very quickly. The host challenges the guest on the number of times he's drilled a particular move to prove his point.
ChapterThe Importance of Drilling in Combat Sports
Episode#242 – Ben Askren: Wrestling and MMA
PodcastLex Fridman Podcast
Wrestling requires strategy and a certain philosophy to succeed.
1:38:29 - 1:41:38 (03:09)
Summary
Wrestling requires strategy and a certain philosophy to succeed. Improving technique is important, but equally important is understanding your opponent and knowing how to react in different situations.