Chapter

The Importance of Embracing Discomfort and Sadness
listen on Spotify
58:28 - 1:05:19 (06:51)

The pressure to sanitize the world of negative emotions such as boredom, sadness, and discomfort may not be the healthiest choice for individuals. Learning to embrace and appreciate discomfort can lead to personal growth and a deeper appreciation for life.

Clips
The current trend of trying to get rid of any level of discomfort or sadness is leading to stress, difficulty, and suffering, especially during these times of restrictions and lack of social connection due to the pandemic.
58:28 - 1:04:05 (05:37)
listen on Spotify
Mental Health
Summary

The current trend of trying to get rid of any level of discomfort or sadness is leading to stress, difficulty, and suffering, especially during these times of restrictions and lack of social connection due to the pandemic.

Chapter
The Importance of Embracing Discomfort and Sadness
Episode
#355 - Andrew Gold - Exorcisms, Rockstar Priests & Dangerous Taboos
Podcast
Modern Wisdom
The pandemic has made us more insular and focused on finding problems, while also causing a particular kind of luxury suffering.
1:04:05 - 1:05:19 (01:13)
listen on Spotify
Mental Health
Summary

The pandemic has made us more insular and focused on finding problems, while also causing a particular kind of luxury suffering. Some people have been fortunate enough to continue working, but it can also bring fear and anxiety.

Chapter
The Importance of Embracing Discomfort and Sadness
Episode
#355 - Andrew Gold - Exorcisms, Rockstar Priests & Dangerous Taboos
Podcast
Modern Wisdom