Chapter

The Importance of Emotional Self-Awareness
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18:05 - 21:51 (03:45)

The speaker shares the importance of being self-aware of emotional reactions that don't fit the current situation and how it could be related to past experiences.

Clips
A man talks about feeling a strong pull to walk to his neighbor's house and discovering she had an attraction to him as well, leading to spending every weekend together.
18:05 - 19:40 (01:34)
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Relationships
Summary

A man talks about feeling a strong pull to walk to his neighbor's house and discovering she had an attraction to him as well, leading to spending every weekend together.

Chapter
The Importance of Emotional Self-Awareness
Episode
51. Being The Jealous One & How to Stop
Podcast
Aware & Aggravated
The speaker shares insights on emotional reactions and overlapping situations, noting that if an emotional reaction does not fit the situation, something deeper may be going on.
19:40 - 21:51 (02:10)
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Emotional Intelligence
Summary

The speaker shares insights on emotional reactions and overlapping situations, noting that if an emotional reaction does not fit the situation, something deeper may be going on. The speaker also shares a personal experience that illustrates this concept.

Chapter
The Importance of Emotional Self-Awareness
Episode
51. Being The Jealous One & How to Stop
Podcast
Aware & Aggravated